Founder of Rooted Living Wellness, Liz Myers has a strong background in coaching, counseling and meditation. She is a Certified Mindful Life Coach and a Wellness Coach through the Guiding Mindful Change program. One of her most influential and recognized meditation training programs was earned through the UCSD Mindfulness Based Stress Reduction program.
Additionally, she earned her Master of Arts degree in Counseling with an emphasis on Mental Illness and Substance Abuse. She is a Continuing Education Provider through the Board of Behavioral Sciences. Liz is a skilled therapist, life coach, and mindfulness retreat facilitator.
Learn more at her website: www.rootedlivingwellness.com